How to choose a fitness bracelet?

If you cannot decide which fitness tracker to choose, keep in mind that the bracelet is nothing more than a simple casing - an ordinary case, which is designed to install a special element that reads information. It is precisely on the parameters of the latter that the functionality of the device depends.
The principle of operation is as follows:

1. The gadget is synchronized with the smartphone;
2. A specific application is included;
3. The tracker collects information, that is, acts as a sensor, and the mobile device, respectively, is responsible for outputting the received information.

Of course, in most cases, you can do without fitness hours, since you can work with the necessary programs using your smartphone, but this is not so convenient. Firstly, fitness bracelets are more compact: they are simply worn on the wrist and you can forget about them. Secondly, they allow you to collect information using indicators directly during training or jogging.

The difficulty of choosing a fitness tracker is justified not only by an extensive range of products, but also by a significant difference in price. We offer you to consider the main functions, taking into account which you will reduce the likelihood of risks in the future, regret the purchase:

• smart alarm - Determines the optimal phases of sleep, wakes up at the most appropriate time. In this way, the user wakes up quickly, and does not suffer from lack of sleep. This option is not required, but judging by customer reviews, it is very useful, because it allows you to monitor your own well-being. We recommend that you pay attention to the comments regarding the quality of determining the phases of sleep, since the timer works differently in different fitness bracelets;
• personal nutritionist - on the basis of the collected information about the user, and by comparing the indications of the spent and restored energy, gives tips on the optimal diet in the form of the recommended amount of fats, carbohydrates, proteins and a number of macronutrients;
• pedometer - a function responsible for accounting for each step. With this option it is easy to control tasks. For example, walk 15,000 steps a day. After the installation is completed, the fitness tracker will begin to vibrate or notify the user of the completed mission by a signal. Advanced inventions can additionally notify about average speed, calories burned, compare mileage data;
• heart rate monitor - a key function that allows users to fully monitor their health. If you notice that your heart rate is too high, reduce the intensity of your workouts. Sometimes the data are the reason for the visit of a doctor or instructor.If you don’t know how to choose a fitness tracker with a heart rate monitor, pay attention to the amount of data it gives: from measuring indicators in a calm state to saving data as part of various exercises. Accordingly, the better the heart rate monitor, the more useful information can be obtained, up to pressure.

In fairness, I want to add that many even expensive models are not equipped with a screen. Do you need it - you decide. But keep in mind that with gadgets with a display have large dimensions. In this case, you should choose a fitness bracelet only with a moisture shield.

First, we’ll figure out which is the best fitness bracelet for Android, considering the price / quality ratio:

• Samsung - produces very stylish products, according to most users. The best products have a large display, but also look bulky. The South Korean brand offers quite convenient and flexible parameter settings: from font selection to the notification method (vibration signal or provocative sound). There are no complaints about the synchronization of software with smartphones on Android. The cost of a good tracker varies in the range from 3000 to 8000 rubles;
• Huaewi - Offers a line of good fitness trackers for Android, attracting not only with speed, but also with affordable price. Most models have good autonomy, up to 18 days of operation without recharging in standby mode. The average price is 2500-4500 rubles;
• Xiaomi - Gadgets are distinguished by the most acceptable price / quality ratio for buyers: from 1500 to 3500 rubles. Despite the loyal price, they can be equipped with a good screen that meets the IP67 standard. In addition, users respond positively to the quality of the heart rate monitor and software in general;
• Nike - Professional fitness bracelets equipped with many additional features and reliability. The American brand has taken care of the various subtleties of the operation of its devices. However, nothing else was expected from the manufacturer of sports equipment and clothing. However, the cost of shockproof models with a high-quality LED screen may seem overpriced (from 5000 rubles).

Do not forget to make sure that a certain fitness bracelet from the specified manufacturers is compatible specifically with your smartphone!

For those who do not know how to choose the right fitness bracelet for iPhone, we have prepared a separate list with the names of leading manufacturers:

1. Jawbone is a good budget segment, costing from 3,500 rubles. The models are reliable, convenient and synchronize well with iOS;
2. Fitbit - inexpensive ergonomic gadgets for the iPhone, which attract with a stylish design and the presence of a heart rate monitor with support for measuring pressure;
3. Polar is a premium manufacturer offering quality software and many features for iPhone users. The cost starts from 8000 rubles.

Of course, this list is not final. You can find a model for 30,000 rubles, but we have given the best prices taking into account the interests of most users.